In-Home Personal Training

Whether you are wanting to lose weight or trying to reach the next level of athletic conditioning, Eugene can help you achieve your goals in the comfort of your own home.

The benefits of in-home training include:

• Dedicated, one-on-one training helps you stay focused, accountable and motivated
• Reduces intimidation of gym environment
• Convenience of staying at your home

Rates are based on length of session and number of sessions per month. Call today to set up a complimentary fitness consultation and discover what plan will be best for you!

Outdoor Mini Bootcamp

Training with friends and colleagues can be fun and effective! Eugene offers personal training and motivating group fitness that includes:

• Cardiovascular, strength and core training
• Yoga, stretching and breathing techniques
• Circuit training
• Kickboxing
• Short distance running
• Jumping rope

...and a host of other inspiring workout activities designed to achieve a total body conditioning. Pricing is based on number of boot camp participants and frequency of training. Contact Eugene for a quote or learn more about the current program.

Get fit in 2009 with Eugene Sabala's innovative 360 Degrees of Fitness program! Eugene uses the principals of yoga, cardio and strength training to take you on a journey to fitness excellence in as little as 6 short weeks!

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